This week's topic is The Art of Looking Away: The Rebbe's Approach to Emotional Wellness. Next week's topic is The Deep End: Navigating Social Anxiety.
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Join us weekly on Wednesdays at 7:45 PM for a (free!) one hour class of Torah insights and inspired discussion on a range of topics. Before or on each holiday we'll be learning something deeper to make each one more meaningful to our lives.

When not approaching a holiday we'll be covering other topics. Eight weeks will be devoted to delving into the Torah's perspective on a range of topics as written by the Rebbe to individuals. Addressing concerns such as marriage, health, loss, happiness, and anxiety, the Rebbe's wisdom contains guidance we can apply to our own lives.

For another eight weeks we'll be learning a classic Jewish song, unpacking its meaning, and learning a lesson from the theme. We'll be exploring concepts such as the everlasting bond a Jew has with G-d, the journey of the soul, the oneness of the Jewish nation, and why Jews yearn for the times of Moshiach (the Messiah).